Category: Life Coaching

Collagen

Collagen What is it?  What does it do? How can you add it to your daily regimen? Collagen is one of the most abundant proteins in our body.  It is found in bones, muscles, skin, joints, hair, nails, the gut lining, digestive system, blood vessels and tendons.  The protein in collagen is what gives our… Continue reading Collagen

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